Your Brain and Crafts Part 2

A few months ago I devoted my blog to the effects of crafts on your brain.  Research has shown that crafts actually help your brain, crafting can put you in a meditative state, relieving stress and actually relax you.  It does not matter if you finish your project, it is just the process of doing it that is so helpful.  And all of you know it is so much easier to spend hours crafting and working on a project than it is to clean the kitchen or reconcile bank accounts!  Crafting just makes you feel better.

As Dr. Seuss realized, your brain has a right side and a left side, each half has it's own way of thinking, but they work together to get things done.  The right half is the creative, emotional side and the left half is the more analytical side.   So, the right half comes up with new ideas and the left half figures out how to execute them.

Crafting is a "brain sport", it is exercise for the brain like crossword puzzles and reading.  By trying new ideas, new techniques and doing things a different way; your crafting helps release serotonin, dopamine and endorphins.  These are all neurotransmitters that make us feel better, remember things and relax us.  Crafting can actually change and support the structure of the brain.  Brain exercise can help you learn new tasks, reduce your short term memory loss and help with multi-tasking in your everyday life. So craft away...it is so good for you!!

Want to know more?  Try these links: Brain Creativity  and Can Knitting Give You a Runner's High?

Don't forget Valentine's Day is coming soon.  Check out my Etsy site for gifts for those special someones!  I am always posting new things, so take a look.  Use coupon code FREESHIP to get free domestic shipping for Valentine's gifts.  Below are pics of my new journals, each one of a kind.

Red Heart Button Journal

Woman Journal

See you online!
anne

Monday Morning

Happy Birthday Tori!

Greetings to all,

I have to start today with happy birthday wishes to my sweet daughter, Tori.  She has helped me immensely with  annemadethis, so special thanks and love go out to her this weekend!

And here is a new bracelet, Tori designed and I created.  It is three strands of leather closed with a toggle clasp.  Porcelain and paper beads embellish the leather cords.  if you make this bracelet, be sure that all of your beads have holes large enough for the leather cords to pass through.  You can use a combination of  leather, hemp or even a ball chain to add some variety to the bracelet.

Tori's Bracelet

Journals with hand decorated covers is another great use for recycled paper and embellishments.  It makes a great project for groups of all ages and I thought might work well with some of spring workshops.  The journals start with inexpensive hard cover composition books or sketch books.  You can use any size for this project.  Magazine scraps, colored paper, fabric and even fibers are glued to the covers until you get a pleasing design.  Be careful not to get glue on the inside pages.  Stamping, buttons, beads, ribbons, paints and pastels can be used for finishing touches.  Sometimes I even decorate the first page or add a cute bookmark, just for fun!  Then I put a few generous coats of Triple Thick acrylic gloss to protect it all.  I'll be making a few of these journals for my Etsy shop, if you'd like to take a look.  Here are some examples.

So please stop by my shop annemadethis, I'll be adding some new things.  And like my Facebook page!  If you have any questions about this post, or any others please feel free to contact me.

Thanks for checking in,

anne